White Rock Community Votes!!
Feeling extremely grateful to be recognized again for our amazing physiotherapists, massage therapists, and chiropractor! Gold 🏆 in all 3 categories! Thank you to our amazing clients that voted for us 🙌!!
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Helpful hints for happy hiking!
What an awesome summer it’s been so far and we’ve still got over 6 weeks to go! Plenty of time to get out and enjoy nature on one of the numerous hiking trails that surround the lower mainland. Before you go, check out my advice below to help keep you hiking injury-free. #1 Choose your […]
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How To Fix Your Squat
How to Fix Your Squat The squat is one of the most functional movement patterns we use, whether it is at the gym, at work, or at home during our daily activities. Problems can arise when our form is lacking on this basic movement pattern. I am going to review some of the most common […]
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Tips to Prevent Injury
Tips to Help Prevent Injury with Fitness Resolutions Well it’s just about January, the time of year when people reflect on the changes they want to make for the year ahead. For many, these changes include either improving their fitness level and/or losing weight. Unfortunately, only a couple weeks into the year I start to […]
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Happy Holidays!
We hope everyone is getting excited about the holidays! This week we had a great group holiday feast at the Afghan Kitchen in South Surrey. Great food and atmosphere! We were also treated to a lot of sweets bought to us by our great clients! Wishing everyone a safe and happy holidays!
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The Fall of 2018
Fall is a super fun time of year and also one of the clinic’s busiest! We had a blast again as a Bronze sponsor for the Peach Arch Hospital Great Pumpkin Run as well as a sponsor for the Boundary Bay Marathon. Lots of great costumes at the Pumpkin Run and a great community event […]
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Rock 10K in White Rock
We spent the morning on Canada Day supporting the runners and walkers at the Try Events Canada Day Rock 10k. It was a beautiful morning and it was nice to meet some new faces!
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Coastal FC
We also wrapped up the Coastal FC High Performance League game coverage for the season.
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Busy fall of 2016
We had a busy fall covering the Peace Arch Pumpkin Run as a Bronze Sponsor as well as the Boundary Bay Marathon which we had amazing weather for!
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Summerfield Community BBQ
Since 2015 we have helped sponsor a local summer neighbourhood BBQ event by providing funds for free hotdogs!
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Canada Day White Rock 10K
We have volunteered at this event since 2011 providing free massage for runners after the event.
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All Coastal FC home games
Our clinic helps provide all home game medical coverage, taping, and injury assessment for Coastal FC and their High Performance League.
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